Enroll in 1:1 Health Coaching for Women Navigating Illness

It’s time to start building a version of wellness that meets you exactly where you are.

3-Week 1:1 Coaching Program

What’s included:

• 3 Weekly 1:1 Virtual Coaching Calls (via Zoom) Personalized guidance to help you create and sustain routines that fit your body’s energy and needs.

• Email & Text Support Between Sessions
  Gentle accountability, check-ins, and compassionate support for the days when life feels unpredictable.

• Customized Tools & Resources
  Simple, adaptable strategies for nourishment, movement, rest, and stress regulation — so you can make aligned choices without overwhelm.

• A Coaching Space That Honors Your Pace
  Let go of the pressure to “keep up” and rebuild wellness on your terms, with habits that feel doable even on hard days.

Three-Week Package

One-time payment of $550