Contact Me
Schedule a free 30-minute Wellness Vision Call
Email: info@heatheredgerly.com
Whether you're new to yoga, looking to advance your practice, or have specific health needs, my personalized sessions are designed just for you. Get tailored guidance, expert support, and a practice that fits your unique journey to better health and well-being.
Complete the contact form to find a time that works best for you.
Schedule a private yoga session
Your Wellness Vision Call is our opportunity to connect and get clear on what you truly want for your health and well-being. During this session, we’ll talk through what’s currently feeling hard, clarify your goals, and uncover what you need to support lasting change. It’s a chance to envision the healthier, more joyful life you’ve been craving — and begin to see what’s possible.
Schedule your Wellness Vision Call here. If you don’t see any times that work for you, fill out the contact form with the times that do work for you and we’ll figure it out.
Register for Virtual Yoga Classes
Class Schedule
Scroll down through the classes to find a date and time, then click register to sign up. All class times are in Eastern Standard Time
Through slow, mindful movements and guided relaxation, my yoga classes help restore balance and healing to your body. Suitable for all levels, these sessions are designed to relieve tension, support recovery, and cultivate a deeper connection to your body’s needs.
Class Description
